The media and advertising portray your early 20's to be the greatest time of your life. “You are in your prime” they say. They tease us a life of purpose, fun, freedom, adventure, connection, travel, parties, sex, concerts, well furnished apartments, great food, etc. So why are so many early…

I took a break from Instagram, and here are some of the things I learnt so far.

May was a rough month for me. My job was supposedly going to get less busy after April, but it didn’t really. I also started my first module of the CPA program, which…

Here’s what I learnt.

For the past couple months, I’ve been really feeling the pressure with my job and various other things in my life. It got to the point where a couple weeks ago, all I felt all the time was anxiousness. So I decided it was time to…

How a reassessment of our assumptions can lead to a happier life.

Let me tell you about my favourite quote in the world: Memento Mori.

Memento Mori is an old Latin phrase, which essentially translates to “remember death.”

This phrase is said to have originated from an ancient Roman tradition…

Life is all about the little things. Practicing gratitude everyday for those little things will allow you to bring more happiness into your life. Living with intention will bring the purpose and meaning into your life that we are all searching for. …

Last December I turned 22, and it’s put me in a very reflective mood lately. There’s a lot of change going on — aside from the obvious crazy state of the world right now, I also moved out from my parents place a couple months ago, I’m on my 22nd…

Paolo Sabater

A collection of thoughts, stories, and notes-to-self. I was too lazy to buy a real journal so here I am.

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